Dealing with Stress

Dashboard

Like pain, stress should also be viewed as a warning. So if you are extremely tense and anxious, you should try to establish what is causing these horrible sensations. It might be your job, or your parents, or your marriage, or the unhappy clients you are having. Whatever it is, the chances are that your stressful feelings are telling you to make changes. If you don’t try to sort out the source of your stress, then learning how to manage it will only do half of the job.

Urban Safari

The Tulip is, among flowers, what the Peacock is among birds. A Tulip lacks scent, a Peacock has an unpleasant voice. The one takes pride in its garb, the other in its tail.

Wet Land : Najafgarh Jheel

Wet Land : Gujarat

Ranthambore : Rajasthan

Valentines Evening

May Your love for me be
like
the scent of the evening sea

drifting in
through a quiet window

so I do not have to run
or chase or fall
… to feel You

all I have to do
is
breathe.

Sanober Khan, from book – A Thousand Flamingos

Sanober Khan is a Mumbai-based poet and freelance writer. Her work has been published in various journals, including the Taj Mahal Review and the First Literary Review-East. In 2012, her first book “A touch, a tear, a tempest’ was shortlisted for the Muse India National Literary Awards. She enjoys reading poetry from around the globe as much as she enjoys writing them.

Quote

“Low self-confidence isn’t a life sentence. Self-confidence can be learned, practiced, and mastered–just like any other skill. Once you master it, everything in your life will change for the better.” – Bruce Lee

Self Confidence